Join us to celebrate the 1 year anniversary of Sweat Betty on the main deck from 9:00-11:00am for a FREE Silent Disco Bootcamp + Yoga class! It will be an awesome workout and a lot of fun!
Put on a pair of Sound Off™ Headphones and immerse yourself in a 30-minute high intensity bodyweight bootcamp class designed to max out muscles with heart-pumping cardio and interval training. When that's done, we will bliss out on the mat with 30-minutes of a yoga flow cool down. Kick stress to the curb with this no-stone-unturned, total-body workout & wellness experience. Please bring a yoga mat!